Slide toggle

Welcome to Primal Meats

Welcome! We're all about providing the best meats, including 100% grass-fed, Organic and Free-range, for your health needs. We are completely tailored to popular Ancestral Health Diets to help you find the right meats for your health journey.

We're passionate about high animal welfare and being more than sustainable, we're regenerative.

Have a Question?

Monday - Friday: 09:00 - 17:00 Model Farm, Hildersley, Ross on Wye, HR9 7NN 01989 567663 [email protected]

Month: August 2015

Grass fed lamb

Grass Fed Lamb

Lamb in Britain is called lamb if it’s marketed in the year of its birth (or in the year following its birth if the lamb is born after 30 September). After this it becomes known as hogget or old-season lamb.

grass fed lamb

Only when the animal has its first permanent incisor tooth (at around 1-1½ years) will the meat from it become known as hogget or mutton. However, the majority of mutton comes from breeding animals that have reached the end of their productive contribution to the flock.

 

Although early-season lamb is very tender, the meat is mild in flavour and delicate and moist in texture. It required little or no dry ageing. Organic Lamb is a versatile and healthy addition to a balanced and nutritious diet.

 

Most lamb in the UK will be reared outside on grass for at least part of its life however it is common for farmers to finish the lambs on cereals after the flush of summer grass has passed its most nutritious.

 

Many of the beneficial nutrients developed in the meat from the grass diet will deteriorate as grain feeding ensues. The longer and more concentrated the feeding of grains, the greater the loss. Most conventional sheep rearing systems will routinely use vaccinations and wormer’s in order to manage the flock’s health.

Have a look at the Nutrient profile of grass fed lamb

Our Organic Grass Fed Lamb is the highest tier of welfare, nutrition, sustainability and taste, by eating organic grass fed lamb reared to ‘pastoral’ or organic standards you will reduce the chance of taking on residues of medicines including anti biotic’s. Organic and ‘pastoral’ management systems have a lower Carbon footprint than many conventional operations. The land will be sequestering carbon from the atmosphere and locking it up safely in the nourished humus that will in turn grow mineral rich grassland without the use of in-organic fertilisers. These deep rooted perennials provide food all year round and grow our healthy, nutritious grass lamb.

BUY Organic 100% Grass fed Lamb

Pasture for life

Grain Free Beef – 100% Grass Fed Beef

Grain Free Beef – 100% Grass Fed Beef

Why only 100% Grass Fed Beef will do!

The omega-3 to omega-6 ratio. Many people are now being sold ‘Grass fed Beef’, it’s the new food jargon. But before you spend your extra pennies on a juicy grass fed steak there is a few questions you need to ask. Here’s the rub.

Firstly there is a lot of misinformation and confusion about fats, much of our health and nutrition advice seems to have been based on questionable studies and have a surprisingly political agenda.

For example, recent comprehensive, large population studies show that saturated fats have little or no adverse effects upon cardiovascular disease.

grass fed beef rib joint

It seems that the more important health factor when watching our fat is the ratio of omega – 3 to omega – 6 fatty acids. Throughout human evolution we have spent millions of years eating a diet rich in fish and wild game, these foods are an abundant source of omega -3 long chain fatty acids (EPA and DHA). Our consumption of omega 6 seed oils was by comparison very small.

Anthropological research suggests that our hunter- gatherer forefathers ate a diet that had a ratio of 1:1 of omega -6 and omega- 3. It also appears that these same forefathers were free from the diseases that plague our modern society. As the industrial revolution unfolded over the last century and a half, cereals and vegetable oils became a more prominent part of people’s diet, also animals began to be fed grains too which reduced the omega -3 content of meat.

Fast forward to modern day and many diets have a ratio of 25:1 omega-6 to omega-3. What does this mean for health? Well omega -3 and omega-6 compete for the same conversion enzymes, this means (in very simplistic terms) that the more omega-6 you eat the less ‘room’ there is for omega-3. Massively elevated omega-6 consumption seems to correlate with an increase in all inflammatory diseases including.

type 2 diabetes
metabolic syndrome
irritable bowel syndrome & inflammatory bowel disease
psychiatric disorders
obesity
macular degeneration
rheumatoid arthritis
asthma
cancer
autoimmune diseases
What is even more alarming is the clear correlation between a rising intake of n-6 and increased mortality from heart disease.

Ok so what the heck has that got to do with my steak?

Our meat is raised in a very different way nowadays and this may be contributing to your high intake of omega-6. We should be getting our omega-3 from fish and meat however due to more industrialised farming methods most animals are now grain fed for some or all of their life. For an animal to produce meat that is healthful for us to eat and rich in omega 3, the animal’s digestion needs to be working properly. Beef animals when eating their natural forage diet of grass have a healthy pH of 7, this creates the perfect environment for the fermentation bacteria that in turn produce high levels of CLA, omega -3, branch chain amino acids vitamins and digestive enzymes. Just 30 days of feeding a bovine grain can throw the pH downwards towards pH4 and undo the chemistry of 200 days of munching grass.

In an acidic environment the healthy bacteria are replaced by a fermentation bacteria that impedes the healthy by-products and increases the levels of omega -6. The cattle become sick as their liver cannot cope. The result – farmers feed anti-biotics to cattle in order to prevent disease.

Most paleo and primal followers are buying grass fed meat because they believe that it will be rich in omega – 3.

An Australian study looked at the effects on healthful fats in the meat of animals that were fed to three groups 1) 100% pasture diet, 2) fed for 80 days on a grain ration, 3) 120 plus days on a grain ration. The result was that only the grass fed group contained the levels of omega-3 (30mg of long chain n-3 FA/100g muscle) required by the food standards agency for the food to be considered a source of omega -3 fatty acids.

So it is clear, unless it is stated that it is 100% Grass fed, or it carries a label such as the ‘Pastoral’ label that guarantee’s such standards, then be VERY suspicious. http://www.pastureforlife.org/

It is simply not good enough to assume that it has been 100% grass fed beef or grain free beef.

In the UK it is very unusual to find animals that are not grain fed towards their slaughter , the vast majority of Farmers ‘finish’ their animals on cereals in order to get them to the desired weight and conformation required by the buyers, butchers and supermarkets.

Don’t be a sucker and fall for the newest marketing trick, support farmers and retailers that are selling GENUINE 100% grass fed beef and grain free beef.

Our 100% grass fed Beef – Is reared to organic standards and higher, it will receive no medicines, be on land managed for conservation without the use of chemical fertilisers and pesticides. The gran free beef animals will eat nothing but grass and fodder crop silage from birth to slaughter. Our beef is 100% Grass Fed Beef and is Grain Free Beef certified ‘Pasture for Life’.